Summer Reset: Stretch & Sip

Beginner-Friendly Pilates Class (Women Only)

🎟️ 1 Ticket – $25, Early Bird – $20 (until May 19)

🗓️ Sunday June 7 @ 4:30 pm – 5:30 pm

📍 Mondays Cafe – 305 Broadway #100, Winnipeg, MB

🧘🏼‍♀️ Instructor: Sheeba Arifeen

 

 

 

☀️ Summer Reset: Stretch & Sip

Ease into summer with a calming Pilates experience designed to help you slow down, reconnect, and reset.

Hosted in an intimate café setting, Summer Reset: Stretch & Sip combines gentle, beginner-friendly movement with a cozy post-class social moment—creating space to move your body and unwind in good company.

This women-only experience is intentionally designed to feel welcoming, relaxed, and supportive, whether you’re completely new to Pilates or simply looking for a softer, more mindful way to move.

After class, stay and enjoy a drink, connect with others, and soak in a slow summer morning together 🤍

What’s Included:

🧘‍♀️ 50-minute guided Pilates session
Focused on gentle strength, posture, mobility, and mindful movement

🌿 Beginner-friendly instruction
No Pilates experience needed

🤍 Women-only environment
A welcoming and supportive space to move comfortably

✨  All equipment provided
Mats and Pilates balls will be ready for you

🧖‍♀️ Exclusive wellness perk from HOOR Aesthetics
All attendees will receive 50% off a custom facial at HOOR Aesthetics

☕ Post-class café experience
Stay after class to sip, relax, and connect

Spots are limited

This is an intimate session to keep the experience personal and supportive. Early booking is recommended.

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