Summer Reset: Stretch & Sip
Beginner-Friendly Pilates Class (Women Only)
1 Ticket – $25, Early Bird – $20 (until May 19)
Sunday June 7 @ 4:30 pm – 5:30 pm
Mondays Cafe – 305 Broadway #100, Winnipeg, MB
Instructor: Sheeba Arifeen
Summer Reset: Stretch & Sip
Ease into summer with a calming Pilates experience designed to help you slow down, reconnect, and reset.
Hosted in an intimate café setting, Summer Reset: Stretch & Sip combines gentle, beginner-friendly movement with a cozy post-class social moment—creating space to move your body and unwind in good company.
This women-only experience is intentionally designed to feel welcoming, relaxed, and supportive, whether you’re completely new to Pilates or simply looking for a softer, more mindful way to move.
After class, stay and enjoy a drink, connect with others, and soak in a slow summer morning together
What’s Included:
50-minute guided Pilates session
Focused on gentle strength, posture, mobility, and mindful movement
Beginner-friendly instruction
No Pilates experience needed
Women-only environment
A welcoming and supportive space to move comfortably
All equipment provided
Mats and Pilates balls will be ready for you
Exclusive wellness perk from HOOR Aesthetics
All attendees will receive 50% off a custom facial at HOOR Aesthetics
Post-class café experience
Stay after class to sip, relax, and connect
Spots are limited
This is an intimate session to keep the experience personal and supportive. Early booking is recommended.
