šæ Motherās Day Pilates: Move, Connect, Reset
Refresh and reconnect this Motherās Day with a beginner-friendly mat Pilates experience designed exclusively for women.
Whether you’re brand new to Pilates or simply looking for a softer, more intentional way to moveāthis session is your space to slow down, breathe, and reconnect with your body.
What to Expect
āØ A 45-minute guided Pilates class
Focused on posture, gentle strength, and creating length in the body
āØ Beginner-friendly instruction
No experience neededājust come as you are
āØ All equipment provided
Mats, Pilates balls, and everything you need will be ready for you
āØ A welcoming, women-only space
Designed for comfort, connection, and ease
Make It Meaningful
Come solo for a moment to yourselfāor bring your mom, sister, or a friend and share the experience together.
š Location: Winakwa Community Club
š
Date & Time: Sunday, May 10th | 11:00ā11:45 am
š§āāļø Instructor: Sheeba Arifeen
Come as you areājust wear comfortable activewear and bring an open mind to move, create, and celebrate.
Spots are limited
This is an intimate session to keep the experience personal and supportive. Early booking is recommended.
By participating, you acknowledge that physical activity carries inherent risks and agree to assume full responsibility for any injuries or damages. You release the event organizers, instructors, and venue from any liability related to your participation.